Ikea Rye Crispbread Recipe

Break into suitable pieces and serve for breakfast with an optional topping or as a between meal snack.
Ikea rye crispbread recipe. Rye has a relatively low glycemeric index roughly half that of wheat meaning that the carbs are slowly converted into sugars and therefore have less immediate impact on blood glucose levels. Skip to main content. Although the recipe uses dried yeast it s easy to make a sourdough version of this crispbread by swapping the yeast for sourdough starter. Skip to main content.
Mix the flours and salt in a large bowl. Add the yeast and stir. A traditionally round shaped rye and bran crispbread. Ikea knäckebröd flerkorn crispbread multigrain a multigrain crispbread.
Prepare the yeasted sponge of this rye crispbread recipe a day before you bake. Sponge day 1 1g dried yeast. Heat the cream and water together until warm to the touch. Ikea knäckebröd råg rye crispbread a multigrain crispbread.
100g dark rye flour. Using the rye flour for dusting turn the dough out on to a lightly floured surface. Add the cream and water mixture and mix together to form a dough.