Rye Bread Calories And Carbs

The favorite choice for the term rye bread is 1 regular slice of rye bread which has about 13 grams of carbohydrate. The total carbohyrate sugar fiber and estimated net carbs non fiber carbs for a variety of types and serving sizes of rye bread is shown below. 1 slice contains 82 calories 13 6g net carbs 0 1g sugar and 1 1g fat.

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Rye bread calories and carbs. Food database and calorie counter. That said the exact composition depends on the amount of rye flour used with darker rye breads containing more rye flour than. Visit our site for complete nutrition facts for this item and 185 000 other foods. You d need to walk 23 minutes to burn 82 calories.

Rye bread is high in fiber and has an impressive nutrient profile. There are 82 calories in 1 slice regular 1 1 oz of rye bread. Visit calorieking to see calorie count and nutrient data for all portion sizes. Rye bread toasted 1 slice large 82 4 calories 15 4 grams carbs 1 0 grams fat 2 7 grams protein 1 9 grams fiber 0 mg cholesterol 0 2 grams saturated fat 192 6 mg sodium 1 2 grams sugar 0 grams trans fat.